Surf
the Internet and ‘Discover Your Benefit’
FORT LEE, Va. – Find convenience and the latest
information at your fingertips at the Defense Commissary
Agency’s new and improved Web site: www.commissaries.com.
DeCA has retooled its Internet site to include fresh new
graphics that change with each season and a new section that
promotes health and wellness. The single biggest addition is
its “Ask the DeCA Dietitian,” a nutrition forum hosted
by Army Reserve Maj. Karen Fauber, a registered dietitian.
Customers can exchange questions, comments and experiences
on nutrition topics with the DeCA dietitian and other users.
The site also helps customers make healthy financial choices
by listing what’s on sale in the “Savings Aisle” under
the “shopping” tab. Customers can print a list of all
items on sale at their local commissary, and find Internet
coupons on the ‘Links’ page.
If saving money is especially appealing, check out DeCA’s
comprehensive case lot sale page available during its sale
event every May and September. This Web page is particularly
popular with authorized shoppers who live a long distance
from a commissary, but are willing to make a special trip,
where savings can run as high as 50 percent, compared to
commercial prices.
Customers
can purchase or donate commissary gift certificates through
“Gift of Groceries”; select from more than 100 gift
baskets through “Virtual Commissary”; and sign up for
commissary news via e-mail through “Commissary
Connection.”
Last, but certainly not least, you will find Kay’s Kitchen
online. If you’re stumped about what to prepare for
dinner, look for inspiration here, where you’ll find lots
of quick, easy and nutritional recipes using both classic
and diverse ingredients from apples to zucchini.
DeCA’s
Web site is a great way for commissary shoppers to discover
their benefit and stay connected to what’s happening in
their commissary – wherever in the world they and their
families are stationed. For more information, go to: www.commissaries.com.
American
military commissaries mark their 140th anniversary
By DeCA Historian
Dr. Peter D. Skirbunt
FORT
LEE
,
Va.
– American military commissaries, the “supermarkets to the
military” at bases in the
United States
and across the globe, will reach their 140th anniversary on
July 1. On that day in 1867, the Army was authorized by
Congress to begin selling food items, called “commissary”
items, “at cost,” to soldiers of all ranks. This landmark
event began the modern era of American military commissaries.
Commissaries today little resemble the warehouses that doubled
as sales stores in 1867, but there are vital similarities:
they still sell food items, at cost, to officers and enlisted
alike, providing a savings benefit that encourages
reenlistment by stretching military paychecks. They
also boost morale by providing “a taste of home” to
locations around the world.
In the 19th century, Army rations lacked the variety and
balance necessary to maintain health. Soldiers supplemented
their diets by purchasing healthful foods, such as canned
fruits and vegetables, from licensed vendors known as “sutlers.”
Starting in 1825, officers were allowed to buy commissary
items at cost from the subsistence department, but enlisted
men had to continue buying from sutlers, who sold for a
profit. The result of this class division was that enlisted
men paid higher prices for nonration food items than did their
officers.
During the Civil War, many soldiers were poorly served by
sutlers who overcharged or provided poor-quality goods. After
the war, Congress
decided that enlisted men should receive the same
shopping privileges officers had already enjoyed for four
decades and extended the benefit to all ranks.
At the time, no other nation provided for its enlisted men in
such a fashion. The practice was wise, frugal, just and
generous, as well as distinctly democratic and proudly
American. At first, the stores were open to all active-duty
Army personnel, and even civilians could shop at certain
posts. The first stock list, in 1868, consisted of 82 items
and made the sales commissaries (as they were called at that
time) similar to civilian general stores of that era.
As time passed, the benefit changed and improved. Civilian
post traders, who had been permitted to sell anything
commissaries did not carry, were abolished in 1893, and the
modern exchange system took their place in 1895. The first
overseas commissaries opened in the
Philippines
in 1899. After the Navy and Marine Corps opened their first
commissaries in 1910, personnel from any service could
patronize any commissary run by the other armed services.
Retired enlisted men became fully eligible shoppers in 1914,
spouses and family members were shopping by the 1930s (and
earlier in many locations), the Air Force assumed control of
Army Air Force stores in 1947-48; and in 1952, a permanent
surcharge was added, enabling commissaries to pay many of
their own construction costs. Recently, in recognition of
their vital contributions, increasing duties, and extended
deployments, National Guard and Reserve personnel were
authorized full-time commissary benefits.
In 1991, to improve efficiency and increase taxpayer savings,
Congress and the Department of Defense created the Defense
Commissary Agency by consolidating the military services’
separate retail grocery operations into one organization.
Since then, customer savings have increased from 20 to more
than 30 percent, the agency opened 89 new stores, remodeled or
made major renovations to over 60 existing stores, and
upgraded and modernized over 100 more. The number of items
stocked by commissaries has also increased, from about 13,000
in the largest stores in 1991 to 22,500 in the biggest stores
today.
Patrick
B. Nixon, DeCA’s director and chief executive officer, says
commissaries have become increasingly important in a time of
tighter budgets, repeated combat deployments, and increased
use of the Guard and Reserve. “The commissary benefit helps
our people in uniform and their families. When forces deploy,
the families left behind depend on their local community
services, including commissaries, to see them through.
“With
140 years of experience, the people of the Defense Commissary
Agency plan to provide and continue to improve this highly
valued military benefit for many years to come.”
DeCA
reduces on-the-job accident rate; meets presidential goals
By
Lynda Valentine, DECA
FORT LEE
,
Va.
– The
Defense Commissary Agency has reduced its on-the-job accident
rate and met all goals set by a presidential initiative to
reduce preventable accidents in the workplace.
The president’s Safety, Health and Return to Employment
initiative, termed SHARE, was launched in fiscal 2004 to
improve safety and health in federal workplaces and reduce
financial costs to taxpayers. It focused on reducing workplace
injuries and illnesses and reducing the number of days lost
from work. In addition, the program improved the process for
documenting injury compensation claims.
Using an array of strategies that relied on command leadership
and support and included employee participation, safety
awareness and training, hazard identification, and continuous
evaluations, DeCA was able to reduce its total accident rate
from 4.98 per 100 employees in 2003 to 3.67 per 100 in 2006.
This also resulted in a decrease in the agency’s lost-time
accident rate from 2.76 to 2.41. Lost-time accidents are those
that result in employees losing time at work or put on job
restrictions or transfers due to their injuries.
Employee participation included quarterly store-level safety
councils, department-level safety meetings and the
introduction of the “safety-buddy” system, says Mike
Corley, DeCA’s safety program manager. “Awareness
initiatives included the IMSAFE campaign (Integrated Monthly
Safety Action/Focus Elements), which we published and
distributed to all facilities monthly,” he adds.
DeCA met SHARE objectives by educating managers on the
importance of reporting injury compensation claims faster and
providing guidance and support on ways to return injured
employees back to gainful employment, notes Karen Wells,
personnel management specialist in DeCA’s human resources
directorate.
“Providing a safe environment for our workforce preserves
and protects our greatest asset – our people,” says DeCA
Director and Chief Executive Officer Patrick Nixon.
“Managers,
supervisors, and every employee must be actively engaged in
this initiative,” Nixon adds. “I ask that each of you commit
to finding ways to improve the safety of our workplace
so that we can continue the momentum of the first three years.
By maintaining a healthy, ready workforce, we increase our
ability to provide the commissary benefit to our customers.”
The
success of SHARE throughout the federal government resulted in
the president signing a three-year extension of the initiative
through 2009.
Contest
to win a family dinner in New York
kicks off ‘Family Day’ emphasis
By
Bonnie Powell,
DECA
FORT
LEE
,
Va.
– A military family will win a trip to
New York
and a special dinner courtesy of a worldwide contest to draw
attention to “Family Day – A Day to Eat Dinner with Your
Children.”
Created
by The National Center on Addiction and Substance Abuse at
Columbia
University
, “Family Day” is the fourth Monday of September each
year. This year it falls on Sept. 25. According to CASA
research, the more often children eat dinner with their
families, the less likely they are to smoke, drink or use
drugs. And they get better grades. Last year 1.3 million
Americans “pledged” to have dinner with their children on
“Family Day.”
“The
military community certainly has a strong sense of family, but
focusing on an event like this reminds us just how important
something as simple as eating dinner together is to the health
of our families,” said Patrick Nixon, director of the
Defense Commissary Agency.
To
draw even greater attention to Family Day, the military sales
team of The Coca-Cola Company is sponsoring a three-day,
two-night trip to
New York
. The winner will also get a family dinner cooked by Sandra
Lee, best-selling author and host of the Food Network show
“Semi-Homemade with Sandra Lee.” Lee’s latest cookbook
“Semi-Homemade Grilling” will be awarded to second-place
winners.
Commissary
shoppers can go to the DeCA Web site at www.commissaries.com
to access links to the contest, make a “symbolic” pledge
to have a family dinner on Sept. 25, get more information
about “Family Day,” or find healthy recipes. The contest
is open from Sept. 1-30.
“This
is a unique event for us,” said Doug McAlister, director of
the Coca-Cola worldwide military sales team. “Coca-Cola is
the national corporate sponsor of ‘Family Day,’ but the
military sales team is taking it a step further for the
benefit of the entire military community. Conducting the
contest online gives military retirees, Guard/Reserve and
active duty a chance to enter – whether they are in
Germany
or
Guam
,
Illinois
or
Iraq
.”
Being
the eldest of five children, Sandra Lee appreciates the
importance of family dinners. “Growing up in a small town in
Washington
state, we always ate dinners together,” she said. “It gave
us a chance to talk about school, our day – and I think it
made a difference in my life.”
Lee
specializes in meals made by spicing up everyday, store-bought
products. “We requested she prepare a ‘healthy’ meal for
the winner and she agreed immediately,” said McAlister.
Coincidently,
Sandra Lee is working on a new cookbook for 2007 focusing on
light and healthy cooking. “That is certainly the trend for
America
right now,” she said. “People have busy lives and not a
lot of time to spend on cooking, but there isn’t any reason
light and healthy meals can’t also be fast and delicious.”
“That’s
great,” said Nixon. “It really fits in with DeCA’s
‘It’s Your Choice, Make it Healthy’ initiative
encouraging military families to think of the commissary as
the place for healthy food, healthy savings, and healthy
family!”
DoD
schools, TRICARE and family organizations such as the National
Military Family Association as well as military Web sites and
many others are supporting the Family Day concept.
C-o-m-m-i-s-s-a-r-y
spells healthy food at
healthy savings
By
Bonnie Powell,
DECA
FORT
LEE, Va. – Can you spell commissary? A student in Annapolis,
Md., won a regional spelling bee recently by getting it right.
Military recruits and new or single service members can spell
it too, but how many really know what one of their most
valuable military benefits can do for them?
“Commissaries
are an essential part of the military community, and that's
just one of the messages we want to deliver to service members
during Commissary Awareness Month in May,” said Patrick
Nixon, chief executive officer and acting director of the
Defense Commissary Agency. “With extensive health and
wellness sections, lean meats, fresh produce, organics and
more, we offer ‘healthy food at healthy savings’ to all
our customers – whether they are married or single.”
Single
service members can find all their toiletries, snacks,
beverages, vitamins and personal care items at cost in their
commissary. “The problem is too many service members wait
until they get married or have children to start using the
commissary regularly. They don’t discover it as soon as they
get into the service,” said Nixon.
Once
the savings of 30 percent or more over commercial grocery
stores are “discovered” – why shop anywhere else? “The
commissary benefit can save single military members over $900
annually if they shop regularly at the commissary,” said
Nixon. “A family of four can save about $2,700.”
You’re
ready to serve your country. Your commissary is ready to serve
you.
“That’s
our most important mission,” said Nixon. And 2006 Commissary
Awareness Month activities include single service member tours
to showcase commissary readiness to serve.
Programs
such as Better Opportunity for Single Soldiers, Single Marine
Program and Navy Liberty as well as the Air Force First Term
Airmen centers, get personal tours of commissaries, win
commissary gift certificates funded by industry, and earn
Bonus Bucks for their programs through competition for the
best tours and events during the month-long event.
Another
customer favorite, the annual May worldwide case lot sale,
also takes place at nearly all commissaries. Customers can
find savings of up to 50 percent over regular prices at case
lot sales. It’s an experience difficult to describe – and
impossible to duplicate. Case lot sale dates and locations are
available at http://www.commissaries.com.
In
conjunction with the “healthy” theme, “Kellogg’s
Healthy Beginnings” health screenings will make a repeat
appearance at many commissaries in the United States. The
first screenings at 100 commissaries in March were a success
as customers got a chance to get blood
pressure and cholesterol readings, and a health assessment kit
for body mass index measurement and fiber needs. A list of
stores and dates will appear on the front page of http://www.commissaries.com
in May.
The
screenings are administered by health care professionals
through a company contracted by Kellogg’s.
The
Defense Commissary Agency operates a worldwide chain of
commissaries providing groceries to military personnel,
retirees and their families in a safe and secure
shopping
environment. Authorized patrons purchase items at cost plus a
5-percent surcharge, which covers the costs of building new
commissaries and modernizing existing ones. Shoppers save an
average of 30 percent or more on their purchases compared to
commercial prices – savings worth about $2,700 annually for
a family of four. A core military family support element, and
a valued part of military pay and benefits, commissaries
contribute to family readiness, enhance the quality of life
for America’s military and their families, and help recruit
and retain the best and brightest men and women to serve their
country.
New
program nets higher-quality produce
A commissary customer at Naval Air Station Oceana,
Va.
, scratches his chin thoughtfully as he surveys the sumptuous
garden of crop-fresh produce surrounding him. He listens in on
enthusiastic conversation among store employees and local
produce vendors as they discuss success of “the test.”
“A test – I knew something was going on around here!”
the customer finally exclaims. “This produce is the best
I’ve ever seen in all my years as a commissary shopper, so
keep it up!” As this customer discovered much to his
delight, when it comes to commissary produce, the best just
got better. A six-month “local purchase” produce test in
southeast Virginia’s Hampton Roads area commissaries
achieved resounding success that should prove exciting to
patrons, commissary employees and produce vendors alike as the
program launches worldwide. DeCA’s chief executive officer
and acting director, Patrick Nixon, said the goal is to
complete transition to a new way of doing business by Oct. 1.
“We never accept the status quo when it comes to our
customers,” said Nixon. “Our health-conscious patrons
demand outstanding produce at the best prices in town, so
we’re ready to take produce to a new level.” For
customers, the “new level” promises even higher-quality
produce purchased from local farms at significant savings,
resulting in the freshest goods on the market, along with a
longer shelf life and a better price break. Since commissaries
sell at cost, all savings go straight into the shopper’s
wallet. Story
Commissaries
are ready for Valentine’s Day – Are you?
Tell
your loved ones how you feel about them this Valentine's Day
with help from your commissary! Commissary products and
services ranging from candy and fresh fruit to skin and hair
care products to make you look your best are all available at
great low commissary prices. If you’re thinking outside the
traditional box of chocolates (yes, we have those) and flowers
(we have those, too) you’ll find the commissary has a wide
variety of products that will help you make Feb. 14 special
for you and your loved one. You can find all you need to
prepare a romantic dinner or party at home, and you won’t
even have to cook everything thanks to the services our
bakeries, delis and other departments offer.
Scholarships
for Military Children application deadline is this month
The
2006 Scholarships for Military Children application period
that began in November enters the final stretch this month
with Feb. 22 as the last day applications will be received.
Information, applications and the essay topic for this
year’s program are available at commissaries worldwide as
well as online at the program Web site, www.militaryscholar.org.
The program, which is administered by Fisher House Foundation
and funded by manufacturers and suppliers of groceries and
services in the commissary system, has awarded nearly $4
million in scholarships to more than 2,400 students since the
first awards in 2001.
Cut
the “fat” by clipping coupons
Trying
to cut the “fat” out of your budget? How about clipping
coupons? According to the Promotion Marketing Association 76
percent of the U.S. population clips coupons with savings of
$3 billion per year. Commissaries accept manufacturer coupons,
military only coupons, and Internet coupons. The use of
coupons combined with overall commissary savings of 30 percent
or more means you pay less and get more at your commissary.
The Web site www.couponmonth.com
offers useful clipping advice and a spreadsheet to track your
coupon savings.
Commissary
shopping is a healthy choice
As
DeCA continues its “It’s Your Choice, Make It Healthy”
campaign, Kay Blakley, DeCA Europe’s consumer advocate and
host of “Kay’s Kitchen” television spots, points out the
health value of commissary shopping in meeting daily physical
activity needs. “I logged 2,500
steps on one trip through an average size commissary. That
translates to over 100 calories burned just from the steps
taken, but doesn’t include those used in lifting or toting
products, stooping to retrieve them from the bottom shelf,
stretching to pluck them from the top shelf, or any other
physical moves involved in grocery shopping.” She explains
more about how to make healthy choices in her new “Kay’s
Kitchen” news release found on DeCA’s Web site at https://www.commissaries.com/.
Think
commissary for cold and flu remedies
This cold and flu season stop by the commissary for the
treatment of what ails you. Our wide assortment of
over-the-counter remedies can help you treat the aches, runny
nose, congestion and coughing that are common during this time
of year. And it’s all available at significant savings.
Traveling
overseas? Check on commissary access
Retired military service members who are planning to travel
overseas need to plan before visiting an overseas commissary.
Access to overseas commissaries is controlled by Status of
Forces agreements or other agreements between the host nation
and the United States. Based on the terms of these agreements,
overseas military commands publish regulations that specify
who is entitled to use commissaries in their areas. In some
areas, retirees are denied commissary access. Before
traveling, log onto http://www.commissaries.com,
and check out the store Web pages of the overseas commissary
you may want to visit. The commissary’s
“location/phones” page provides information on how to
contact the store directly. It is always a good idea to visit
the Web site of any overseas installation that you will be
visiting for security status and customs information as well.
It’s
Scholarships for Military Children application time
Don’t get so busy during the holidays that you forget to
pick up your Scholarships for Military Children application.
Information and applications for the 2006 Scholarships for
Military Children program are available at commissaries
worldwide as well as online at the program Web site, http://www.militaryscholar.org.
The program, which is administered by Fisher House Foundation
and funded by manufacturers and suppliers of groceries and
services in the commissary system, has awarded nearly $4
million in scholarships to more than 2,400 students since the
first awards in 2001. Applications must be turned in at a
commissary by Feb. 22, 2006.
Strawberries
strut their stuff
in
commissary produce aisles
By
Carrie Williams, DECA
FORT
LEE, Va. – Long considered the favorite child in the berry
family, the strawberry – it turns out – is not just all
sugar and fun. It’s serious food that packs a nutritional
wallop. Eight medium-size fresh strawberries contain about 150
percent of the recommended daily intake of vitamin C. In fact,
according to the California Strawberry Commission, pound for
pound, strawberries have more vitamin C than oranges.
They’re also loaded with folic acid, fiber and potassium.
Shoppers
will find a bumper crop of berries at the commissary.
According to Polly Ring, commissary management specialist at
DeCA, they are plentiful this season.
When
you’re strolling for strawberries in the commissary produce
aisle, give these tips some thought:
·
Choose strawberries with a bright red color and fresh green caps.
·
Dry, firm, fully ripe berries are best.
·
Strawberries do not continue to ripen after they’ve been picked so avoid
berries that are partly white and unripe. A strawberry’s
size isn’t an indication of its sweetness or taste. That’s
determined by the variety of strawberry, weather and growing
conditions, and the degree of ripeness when picked. Fully ripe
berries, large or small, will be equally sweet and flavorful.
·
A stained box may indicate that some of the berries in it are overripe.
Once you
get your strawberries home, follow these guidelines to get the
biggest bang out of your strawberry buck:
·
Preserve their food value and quality by handling the berries gently.
·
Don’t wash them or remove the caps until you’re ready to eat or use
them in a recipe.
·
Store the strawberries uncovered in the refrigerator in the original
package or a shallow container only for a day or two. You can
also cover the strawberries with a paper towel or plastic wrap
with a few air holes punched in to prevent them from drying
out.
·
When you are ready to use the strawberries, wash them quickly in a
colander under cold water; don’t let them soak.
·
Remove their caps with the point of a paring knife or gently twist and
pull them off.
Here
are some great ways to enjoy the “fruits” of your labor:
·
Puree fresh strawberries in a blender until almost smooth. Mix in a little
sugar and a teaspoon of lemon juice. Serve over ice cream,
pudding, short cake or pound cake.
·
Beat softened cream cheese with enough milk to make a mixture of dipping
consistency. Blend in crumbled blue cheese. Use as a dip for
fresh strawberries.
·
Spread a thin layer of light cream cheese on whole grain toast. Top with
sliced strawberries and drizzle with honey.
·
Sprinkle sliced strawberries with sugar. This classic combination makes
its own delicate syrup that’s hard to beat.
·
After filling up on fresh fruit, freeze more for enjoying later in the
summer. Freeze hulled strawberries on a cookie sheet, then –
once solid – seal them in freezer bags. They’ll be ready
to drop into the blender with non-fat milk or yogurt for a
quick, healthy smoothie anytime. Frozen strawberries can also
be handed to children on hot summer days for a cool,
refreshing and nutritious snack.
·
Strawberries combine well with dry cereal and milk for breakfast or with
custards, puddings, tapioca and other desserts made from milk.
·
Layer sliced, diced or halved strawberries in compotes and trifles.
·
Use strawberries as garnishes to enhance the appeal of salads, desserts
and fruit punches.
For
a sweet ending, try timeless and simple-to-make chocolate
covered strawberries:
Chocolate
covered strawberries
1
cup semi-sweet chocolate chips
*1
tablespoon shortening (do not use butter, margarine, spread or
oil)
2
dozen medium to large fresh strawberries with stems, rinsed
and patted dry
Cover a tray or cookie sheet with wax paper. Place chocolate chips and
shortening in a microwave-safe bowl. Microwave on HIGH 1 - 2
minutes until chips are melted and mixture is smooth when
stirred; cool slightly. Holding strawberry by stem, dip
two-thirds of each strawberry into chocolate mixture; shake
gently to remove excess. Place gently on prepared tray.
Refrigerate until coating is firm (about 30 minutes). Store
covered in refrigerator. *Butter, margarine and spreads contain water and may
prevent chocolate from melting properly; oil may prevent
chocolate from forming a coating.
-
DeCA -
The Defense Commissary Agency
operates a worldwide chain of nearly 280 commissaries
providing groceries to military personnel, retirees and their
families in a safe and secure shopping environment. Authorized
patrons purchase items at cost plus a 5-percent surcharge,
which covers the costs of building new commissaries and
modernizing existing ones. Shoppers save an average of 30
percent or more on their purchases compared to commercial
prices – savings worth more than $2,700 annually for a
family of four. A core military family support element, and a
valued part of military pay and benefits, commissaries
contribute to family readiness, enhance the quality of life
for America’s military and their families, and help recruit
and retain the best and brightest men and women to serve their
country.